‘Invigorated’: Local ladies taking the plunge for welfare

While most local residents are shivering through the peak of winter, a group of women have been brrrr-aving the chilly weather and embracing cold plunges at Clayton Bay. Murray Bluetits is the first South Australian group of the worldwide, UK-based...

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by Tara Nash
‘Invigorated’: Local ladies taking the plunge for welfare
Laura Saltmarsh, Julie Jones, Milly Breward and Natalie Perkins, from the Clayton Bay group Murray Bluetits, embracing the benefits of cold-water swimming. Photo: Tara Nash.

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